Talk:Vegetables/@comment-12362019-20141009225820/@comment--20141010003318

It defiantly is! Meat has a lot of nutrients in it that you cannot find in most vegetation. Protein is a huge one, but its not the only source for protein. Milk products and nuts all have a wonderful source of protein. Some tofu too! It also depends on how you cook the meat, as fried chicken probably won't be as good for you as grilled or steamed!

IshipBBRAE, that's a very good way to put it, you are correct. Too much of anything is not good for you.